ANCHOR

PHYSIOTHERAPY


At ANCHOR, our physiotherapy team takes a dynamic approach to get you fit & injury-free and keep you that way.

Your initial ANCHOR physiotherapy appointment includes a thorough full-body assessment + personalized plan which includes a combination of hands-on therapy and movement programming.

Physiotherapy Services in Keswick

Physiotherapy is a valuable treatment that can help you improve your wellness and mobility issues by using a hands-on approach for assessment and to apply treatment for any symptoms related to injury, illness or disability.

Our expert physiotherapists are recognized for treating various conditions and injuries related to musculoskeletal and orthopedic conditions. They will be able to assess your muscle and joint imbalances to create a personalized treatment plan, catered to your unique needs and goals for your health. 

If you or someone you love feels limited in their daily activities, functions, exercise, or recreational activities, they can benefit from physiotherapy. We strongly recommend that you get into contact with our clinic today. We value an active, hands on physiotherapy appointments!

ANCHOR physiotherapists treat:

  • Shoulder injuries

  • Knee injuries

  • Neck pain

  • Low back pain

  • Headaches

  • Concussion

  • Sprains and strains

  • Whiplash

  • Tennis elbow

  • Golfers elbow

  • Arthritis

  • Chronic pain

  • Wrist pain (carpal tunnel)

  • Port surgical rehab

  • Sports injuries

  • Return to sport rehab

What are the benefits of physiotherapy?

Physiotherapy can help you recover quicker after experiencing repetitive strain from injuries related to chronic pain and sports. It can also help you with making improvements to your health and wellness. Our expert physiotherapists can help you improve your range of motion and, at the same time, reduce any pain or discomfort you might feel in your body. However, we can also help you pinpoint the source of the issues. We can also improve the overall functioning of your joints, muscles, and entire body to make sure that your injury does not make a return appearance. Once your appointment is complete, you will leave our clinic feeling brand new and confident in your body and your ability to heal.

Why choose us?

Our physiotherapists have extensive knowledge and experience in treating a large variety of patients who experience a multitude of different injuries and conditions. Our staff is dedicated to working with you to achieve your health goals. We use an effective combination of hands-on therapy, rehabilitation and cutting-edge technology. Our physiotherapy clinic can also offer other treatments such as red light therapy, acupuncture, and shockwave therapy, to name a few. 

We are proud of the many treatments that we can professionally offer to our patients. These all aid in your treatment in numerous ways and have many other health benefits.

What is Physiotherapy?

Physiotherapy is a type of holistic medical treatment that helps patients increase their wellness and mobility through a clinical, hands-on assessment, diagnosis and treatment for patients experiencing symptoms related to injury, illness and disability. 

Physiotherapy is a non-surgical treatment to help give patients relief for a wide range of musculoskeletal and orthopedic conditions or injuries. Physiotherapists are also known as physical therapists; however, they mean the same thing.

MEET OUR PHYSIOTHERAPISTS

 

Jon Wiseman, REGISTERED PHYSIOTHERAPIST

Areas of Interest:

  • Sports injuries and return to play

  • Concussion management


Jon completed his Master of Physical Therapy at Western University and received post-graduate training to treat acute and persistent concussion symptoms. Before that, Jon earned a Bachelor of Science in Kinesiology at McMaster University, where he worked as a Strength and Conditioning Coach with the Varsity swimming and hockey teams. With a background in personal training, Jon has experience working with all ages and ability levels. In 2016, he also completed a Diploma in Massage Therapy and worked as a Massage Therapist and personal trainer for two years. 

Jon believes in a patient-centered approach to care in which the client's goals, values, and lifestyle are integrated into an individualized treatment plan. Jon applies a combination of joint and soft tissue techniques and exercise prescriptions to treat your pain, move better, and perform at your best! When Jon isn't helping people feel their best, he enjoys living an active lifestyle through strength training and various recreational sports.

Keswick Physio
 

What is Pelvic Health Physio?


Pelvic health physiotherapy, also known as pelvic floor physiotherapy, is a specialized branch of physiotherapy focused on addressing issues related to the pelvic region. It's beneficial for both men and women and can address a variety of conditions including: Pelvic Pain, Incontinence, Pregnancy and Post Partum Care, Pelvic Organ Prolapse, Pre and Post Surgery Rehab, Pelvic Floor Muscle Weakness, and Sexual Dysfunction. Pelvic health physiotherapy aims to improve the function and coordination of the muscles and structures in the pelvic area, thereby alleviating pain, improving quality of life, and enhancing overall pelvic health.

Forum Gandhi, PHYSIOTHERAPIST / PELVIC HEALTH SPECIALIST

Forum, a Registered Physiotherapist with the College of Physiotherapists of Ontario, holds a Masters Degree in Orthopaedics and Sports Physiotherapy. She's trained as a Pelvic Floor Physiotherapist and Dry Needling practitioner, accumulating over 12 years of experience across India and Canada in various settings, including on & off field sporting events, outpatient & inpatient care, and managing musculoskeletal and sports injuries.

Her journey as a diving athlete has given her profound insights into the impact of injuries and the significance of preventive care for high performance sport and overall quality of life. Forum's practice is rooted in a holistic treatment approach, focusing on small sustainable changes to address pain, restore function, and seamlessly reintegrate clients into their daily routines.

She's dedicated to advancing her expertise in pelvic physiotherapy, encompassing treatment for male and female pelvic pain, incontinence, pelvic prolapse, endometriosis, and pre/post-natal conditions. Continuously enhancing her skills, Forum pursues further education in manual therapy, neural mobilization, dry needling, and clinical Pilates for effective rehabilitation.

Beyond her professional endeavors, Forum finds joy in being a mom to an energetic toddler, embracing an active lifestyle together.