ANCHOR | CHIROPRACTIC
Chiropractic care works to release tension from muscles + increase joint mobility through manual treatment. Though known greatly for treatment of neck and back pain, chiropractic care can be utilized for so much more.
At ANCHOR, our Doctors of Chiropractic treat patients as unique individuals, creating personalized and thorough evidence-based treatment plans with patient health and longevity as their top priority.
Chiropractic Services in Keswick
Chiropractic adjustments are made by expert chiropractors who are highly skilled professionals, who use targeted movements and pressure applied by hand to joints within the body. The main goal of adjustments, which can also be referred to as spinal manipulation, is to help revive a proper movement to your joints and to help optimize the mobility and function of your body.
What can chiropractic treatments help you with?
Pain in the neck, back, nerves and strains or sprains
Chronic pain
Headaches, whiplash or concussions
Back and pelvic pain related to pregnancy
Sciatica
Sports-related injuries
Arthritis
Hip, knee, wrist, ankle, shoulder or elbow pain
TMJ (Jaw Issues)
Overall health and wellness and sports performance
And more
What are the benefits of chiropractic treatments?
Chiropractic care can help patients improve the overall motion and function of their joints, muscles, and ligaments. It can also help you decrease chronic pain, increase overall mobility and help improve your health and wellbeing. Our experienced chiropractors can provide our patients with individualized treatments that are safe and effective for anyone at any age and any fitness level.
Why choose Anchor Health?
At Anchor Health, our team of chiropractors are highly educated and trained extensively to properly assess, diagnose, treat and prevent many conditions and disorders that originate from the spine, joints, muscles or nervous systems. These can include disorders that cause back pain, neck pain, headaches, constant pain in your arms and legs, and more.
Many patients look for chiropractic care to help with their overall wellbeing. Many others, such as older adults, find treatment helps them with their mobility levels and helps them maintain their mobility and a good range of motion. You should never have pain as a way of life, especially if you have access to qualified help.
There are many reasons that you might want to seek out chiropractic care. This can be due to work, accidents, sports-related injuries, repetitive household chores, and even the daily motions of living can be the source of painful joint and spinal issues. However, even if you do not experience chronic pain, going in for chiropractic care can still help you maintain the overall health of your spine and joint function.
Is chiropractic treatment only for the spine?
While chiropractors are known as specialists of the spine, they still have plenty of highly specialized knowledge of the nervous system and soft tissue for conditions that affect muscles and joints. Many chiropractors will include spinal adjustments, soft tissue therapy, exercise suggestions and other treatments, including acupuncture.
What is an adjustment?
Adjustments are precise pressure and movement applied by hand to a joint of the body. Adjustments help to loosen a joint to restore proper movement and mobility and to help optimize function in the body. When a joint gets adjusted, it will create a gas bubble within it which is why you will hear a popping noise when it gets adjusted.
MEET OUR CHIROPRACTORS
DR. ALLI CAIN-WINBERG, DOCTOR OF CHIROPRACTIC
Co-Owner | CrossFit L1 Certified Trainer | Bachelor of Science in Kinesiology
Dr. Alli was raised in Newmarket, Ontario and currently resides within the Keswick community. Her love of athletics and passion for health led her to obtaining a Bachelor of Kinesiology from Wilfrid Laurier University (WLU). While attending WLU, she was a member of the varsity women's basketball team and varsity cross-country team. She went on to pursue graduate studies in Sports Business Management, before realizing her true passion was to work hands on with individuals as a Doctor of Chiropractic.
Throughout her studies, Dr. Alli founded a gym in Newmarket, Ontario and worked as a coach + nutrition consultant. In 2016, she helped launch ANCHOR | health + fitness centre to the Georgina community. A comprehensive facility which features a variety of movement disciplines, to satisfy the holistic needs of human body. Dr. Alli has a particular interest in the holistic wellness of her patients - treating both musculoskeletal complaints, and addressing specific fitness and nutrition needs to live and feel the best you can.
In practice, Dr. Alli integrates a combination of diversified chiropractic techniques, myofascial release techniques, rehabilitation exercises and patient education to provide optimal health and wellness. After giving birth to her son in 2018, Dr. Alli noticed a huge gap in the healthcare system for postpartum women. Inspired, she founded GROWCO, a prenatal and postpartum rehabilitation and education program.
Now, Dr. Alli specializes in prenatal + postpartum chiropractic care. She takes a global approach to musculoskeletal health, including strength training for new or expectant moms. Interested in Dr. Alli’s postpartum rehabilitation program? Check out GROWCO here.
DR. JORDAN WINBERG, DOCTOR OF CHIROPRACTIC
Co-Owner | CrossFit L1 Certified Coach | Bachelor of Science in Kinesiology
Dr. Jordan - co-owner of ANCHOR - has built his practice on family care and treatment of athletes. Growing up in Sarnia, ON as a volleyball athlete, Dr. Jordan realized early on the importance of manual treatment for growing, active bodies.
A father to two, Dr. Jordan brings a family-style treatment to his practice, often treating both parents and children.
As a certified CrossFit Level 1 coach, Dr. Jordan brings a whole-body treatment style to each appointment, often involving acupuncture and exercise-based care for optimal functional health and wellness.
DR. KARLIE SIKURA, DOCTOR OF CHIROPRACTIC
Born and raised in Aurora, Ontario, Dr. Karlie Sikura was a former competitive dancer for over 20 years. Through dance and a variety of other sports, she gained valuable experience in managing the physical demands of performing at a high level. These challenges led to her discovery of the benefits of chiropractic. Her dedication to sport and the overall pursuit of health guided her towards a degree in Kinesiology at Western University.
Dr. Sikura is passionate about encouraging others to lead happier and healthier lives, and chiropractic proved to be the best route to achieve this. A graduate of the prestigious Canadian Memorial Chiropractic College, and the Contemporary Medical Acupuncture program through McMaster University, Dr. Sikura utilizes a variety of treatment techniques to provide a comprehensive and individualized approach to manual therapy. Through the use of spinal and extremity adjustments, electro-acupuncture, soft tissue therapy and other hands-on techniques, her ultimate goal is to enable each patient to be able to fully participate in the activities that they enjoy in life. She believes in taking a functional approach to both assessment and treatment, for optimal outcomes that transfer into daily life. Dr. Sikura believes that chiropractic can help each patient achieve his or her fullest potential.
In December 2018, Dr. Karlie became a mom to a beautiful baby girl named Miller. She experienced the physical toll that pregnancy, labour and delivery had on her body and further recognized the importance of proper rehabilitation during this stage of life. Her passion for chiropractic and women’s health guided her towards becoming one of the first GROWCO Ambassadors and she joined the mission to raise the standard of care for new moms. Along with hands-on treatment during pregnancy and post-partum, Dr. Karlie leads GROWCO post natal rehab sessions for new moms to heal their bodies after having babies. She believes that moms deserve to feel empowered and strong in their bodies so that they can thrive in their roles, not just survive.
DR. SANDRA KRSMANOVIC, DOCTOR OF CHIROPRACTIC
Dr. Sandra grew up in Richmond Hill, Ontario where she played competitive basketball throughout her school years. Her involvement in sport led her to discover the benefit of manual therapy on performance, injury management and overall wellness.
Upon her completion of a degree in Biomedical Science at the University of Ottawa, Dr. Sandra obtained her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. She was awarded the Douglas V. Hoskins & Samuel F. Sommacal Award for excellence in clinical proficiency in her graduating year at CMCC. She is also certified in functional integrated acupuncture and instrument assisted soft tissue therapy.
Throughout her studies, she remained involved in community initiatives and dedicated to her passion for physical activity. Dr. Sandra is committed to helping patients achieve their full potential and emphasizes the importance of a holistic approach to care. She utilizes a combination of diversified technique, soft tissue therapy, acupuncture and exercise to help patients optimize their function.
DR. CHELSEA McISAAC, DOCTOR OF CHIROPRACTIC
Raised right here in Keswick, ON, Dr. Chelsea McIsaac has come home to treat members of the Georgina community at ANCHOR!
After attending high-school in Keswick, Dr. Chelsea went on to obtain a Bachelor of Arts degree from York University, with a double major in Kinesiology and Greco-Roman Studies. Her passion for the human body mixed with her love of scholarship and communication, created a desire to enter the medical field on a level that would offer compassionate, person-centered care for those who need it most.
A familiar face to everyone at ANCHOR, Dr. Chelsea has held many roles in the clinic and gym, beginning 5 years ago as a Chiropractic Assistant. Her desire to provide excellent patient care and community-building led her to apply to the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College, which she graduated from in 2023 with academic distinction.
Working at ANCHOR throughout her Chiropractic program as both a fitness coach and exercise rehabilitation assistant allowed Dr. Chelsea to gain experience both in movement and patient care, which helped her to understand the community and their health and wellness needs. With a strong focus in rehabilitation, Dr. Chelsea aims to blend active care in the gym and manual treatment in the clinic to ensure that each patient receives the unique, personalized care that they need.
Dr. Chelsea is accepting new patients. Women; including pre and post-natal, and children
When she’s not in the clinic or gym, you can find Dr. Chelsea relaxing with a great book, or planning her next travel adventure!