ANCHOR | PELVIC FLOOR PHYSIOTHERAPY
Pelvic floor physiotherapy is absolutely necessary after you’ve given birth.
The pelvic floor is just like any other muscle in your body. When muscles undergo trauma, they need to be properly rehabilitated. Giving birth can be a physically traumatic experience for your body. Pelvic floor physiotherapy can help to rehabilitate the muscles of the pelvic floor.
Having a baby does not mean that you need to live with pain!
If you’re looking at getting back to exercise after giving birth, a check-up from a pelvic floor physiotherapist will ensure you don’t create any further damage when you return to your workouts.
If you have any of the following conditions, you may benefit from Pelvic Physiotherapy:
• Urgency – the urge to urinate, which may be difficult to control
• Frequency – excessive frequency of urination
• Pelvic Pain – ongoing pain around the pelvic region
• Incontinence – uncontrollable leakage of urine
• Nocturia – frequent need to urinate during the night
• Postpartum Pelvic Pain – pelvic pain after giving birth
• Dyspareunia – difficult or painful intercourse
• Or just an overall wellness check-up
MEET OUR PEVLIC HEALTH PHYSIOTHERAPIST
Forum Ghandi, REGISTERED PHYSIOTHERAPIST & PELVIC FLOOR SPECIALIST
Forum, a Registered Physiotherapist with the College of Physiotherapists of Ontario, holds a Masters Degree in Orthopaedics and Sports Physiotherapy. She's trained as a Pelvic Floor Physiotherapist and Dry Needling practitioner, accumulating over 12 years of experience across India and Canada in various settings, including on & off field sporting events, outpatient & inpatient care, and managing musculoskeletal and sports injuries.
Her journey as a diving athlete has given her profound insights into the impact of injuries and the significance of preventive care for high performance sport and overall quality of life. Forum's practice is rooted in a holistic treatment approach, focusing on small sustainable changes to address pain, restore function, and seamlessly reintegrate clients into their daily routines.
She's dedicated to advancing her expertise in pelvic physiotherapy, encompassing treatment for male and female pelvic pain, incontinence, pelvic prolapse, endometriosis, and pre/post-natal conditions. Continuously enhancing her skills, Forum pursues further education in manual therapy, neural mobilization, dry needling, and clinical Pilates for effective rehabilitation.
Beyond her professional endeavors, Forum finds joy in being a mom to an energetic toddler, embracing an active lifestyle together.